Stacking up Benefits : Triple Theraputic Stack :: relaxed full body weight compression promotes parasympathetic nervous system activation { rest & digest + sense of swaddled safety } & decreases the action of the sympathetic nervous system { fight or flight }.
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When the Parasympathetic nervious system state is activated our body is in a state of relaxation & recovery : we repair our muscles, build strength, make hormones, digest food, & send blood into our organs. The more time we spend in a Parasympathetic Nervious system state, the healthier and more at peace we are.
📸 By @ishotbaltimore with @x.razma in stack subspace on the bottom, their favorite place to be in any stack 😻
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